Deep tissue massage is a therapeutic technique designed to target the deeper layers of muscles and connective tissues. Using firm pressure and slow, deliberate strokes, massage therapists often incorporate their fingertips, knuckles, elbows, and forearms to release chronic tension, break down scar tissue, and dissolve muscle knots (also known as adhesions).
This type of massage is especially effective for individuals suffering from chronic pain, muscle stiffness, or those recovering from injury. As one of the most popular massage therapies, deep tissue massage can be customized to your specific needs and is often combined with other treatments such as Relaxing Massage, Dry Cupping, or Hot Stone Therapy for enhanced results.
While some redness or tenderness may occur after a session, this usually subsides within 24 hours as your body responds to the therapy.
BENEFITS
- Breaks down scar tissue
- Increases joint mobility
- Reduces chronic pain
- Lowers high blood pressure
- Relieves stress and tension
This treatment is also available in my clinic in Marylebone. Price may vary. For more info click here.
This treatment is also offered in the comfort of your home/hotel (Central London within zones 1&2) by adding an extra fee to cover travel expenses and time.